Categoria: Sober living

In AA specifically, meeting people who have lived through relapse and recovery cycles is common. It is also common for people to project the one thing that eventually worked for them onto others as the only way to be sober. Alcohol consumption has a lot of negative effects on your body, and exercising can help undo some of the…

Cravings are a natural part of recovery, and don’t have to manage them alone. When you have a craving, alert a loved one who can help hold you accountable and go through craving management steps with you. how to get over alcohol cravings You can also reach out to other sober people who understand what…